Welcome to “Rehning Recipes”, a title that plays on my last name which is pronounced like the rain falling from the sky. I’m a runner, recent grad, and registered dietitian hoping to share recipes, restaurant, coffee shop, and possibly running trail reviews. Enjoy!
Something I love about nutrition is how I can be creative in the kitchen by making healthier, flavorful recipes for my friends and family to enjoy. I plan on utilizing this blog to post recipes I have created or tried out in order to spread the concept that eating healthy can be fun and flavorful!
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A new family tradition my mom and I have during the holidays now is cooking together. On Easter, I tried a new recipe that was a hit among my family: roasted garlic brussel sprouts. My family and I liked how the brussel sprouts had a mix of sweet and savory flavors, and how since brussel…